Services

Massage Therapy

Update — Fall 2022

In-studio massage appointments available in Pacifica, CA.

Mobile massage appointments available in Pacifica, Half Moon Bay, and Pescadero.

To schedule an appointment, send me a message (831-295-8009 or erinashleyeggers [a] gmail.com) with your preferred service and days/times. I look forward to serving you soon!

Therapeutic Massage
Customized to your needs and preferences. May include Swedish, deep tissue, neuromuscular, trigger point, and facilitated stretching techniques.

60 minutes  $105  //  75 minutes  $140  //  90 minutes  $155

Hot Himalayan Salt Stone Massage
Therapeutic massage plus the use of hot stones to relax muscle tension and increase circulation. I use ethically sourced Himalayan salt stones. 

60 minutes  $130  //  75 minutes  $140  //  90 minutes  $170

Optional Add-Ons
– Aromatherapy – free!
– CBD (full-spectrum organic) $30
– Herbal muscle soothing balm $20
– Foot treatment (extra 15 min + scrub + aromatherapy cream + foot massage) $30 
– Scalp treatment (extra 15 min + aromatherapy + scalp massage) $30

Tips are greatly appreciated and always optional; they should never present a financial barrier to massage therapy services.

If these rates are inaccessible to you, please contact me for sliding scale options: erinashleyeggers [a] gmail.com

Rating: 5 out of 5.

“Erin’s massages are divine! She was super communicative and tuned-in to my specific needs and expectations. She was attentive to my trouble spots and made sure I was comfortable and happy. I have very stubborn knots in my shoulders but after my session I felt amazing. And I was so relaxed it felt like therapy for both my body and my mind. I would highly recommend Erin to anyone.”

Rating: 5 out of 5.

“Erin is the best! She gave me the most wonderful massage. She was able to relieve stiffness and pain from my shoulder and neck with the perfect technique and pressure. She also creates a full experience with relaxing music, smells and hot towels at the end. Do yourself a huge favor and book a massage with her :)”

Yoga Instruction

I offer two different types of yoga instruction:

Traditional Western yoga focuses on physical form (asana), mindful movement, breath, and meditation. My particular style integrates moving energy (vinyasa) with the rhythms of breath and internal states, offerings towards self and universe (bhakti), and space for introspection. Alive, but not rushed.

Trauma-sensitive yoga: emphasizes choice, invitational language, and body awareness. Evidence-based. You are the welcome collaborator. You will be invited to explore your own choices around movement and sensation. Also known as TCTSY (Trauma Center Trauma-Sensitive Yoga). For more information, visit  www.traumasensitiveyoga.com

Prior to our session, we’ll have an initial consultation  to determine your needs, goals, and available props. At this time, yoga instruction is offered through live online video conferencing via Zoom only. Please allow an additional 10-15 minutes for setup and intake.

Private Instruction
30 minutes  $45  //  45 minutes  $60  //  60 minutes  $75

Group Classes
By donation

To book a session or view current schedule, please contact me: erinashleyeggers [a] gmail.com

Somatic Integration Coaching

Using embodiment exercises, mindfulness, Somatic Experiencing principles, and other somatic tools, I help clients relate to their internal and external experiences in positive ways, find inner resources, regulate their nervous systems, know what “YES” and “NO” feels like in their bodies, establish boundaries, and orient to pleasure. Curious what it’s all about? Book a free 20 minute consultation to answer your questions and get a feel for the work we might do together.

Initial consultation & session: 60 minutes  $75
Follow-up sessions: 30 minutes  $45  //  45 minutes  $60  //  60 minutes  $75

To book a session, please contact me: erinashleyeggers [a] gmail.com

Gift Certificates

Not ready to book a service just yet? Looking for the perfect gift?

Purchase a gift certificate here or contact me to arrange a cash transaction.

%d bloggers like this: